{"id":23090,"date":"2023-03-10T07:44:07","date_gmt":"2023-03-10T10:44:07","guid":{"rendered":"https:\/\/www.tvchurrasco.com.br\/site\/?p=23090"},"modified":"2024-10-04T14:10:42","modified_gmt":"2024-10-04T17:10:42","slug":"receitas-com-contrafile","status":"publish","type":"post","link":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html","title":{"rendered":"Receitas com Contrafil\u00e9"},"content":{"rendered":"<div class=\"angwp_21074 _ning_cont _ning_hidden _ning_outer _align_center\" data-size=\"custom\" data-bid=\"21074\" data-aid=\"0\" style=\"max-width:500px; width:100%;height:130px;\"><div class=\"_ning_label _left\" style=\"\"><\/div><div class=\"_ning_inner\" style=\"\"><a href=\"https:\/\/www.tvchurrasco.com.br\/site?_dnlink=21074&t=1789520609\" class=\"strack_cli _ning_link\" target=\"_parent\">&nbsp;<\/a><div class=\"_ning_elmt\"><img decoding=\"async\" alt=\"Banner Inscreva-se\" src=\"https:\/\/media.tvchurrasco.com.br\/site\/wp-content\/uploads\/2021\/05\/Banner-Horizontal-2.jpg\" width=\"500px\" height=\"130px\" \/><\/div><\/div><\/div><div class=\"clear\"><\/div>\n<p class=\"wp-block-paragraph\">Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para iniciar, nada melhor do que entender o que \u00e9 o contrafil\u00e9 e como s\u00e3o separados os cortes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cortes do Contrafil\u00e9<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"bCanIbgUHk8\"><iframe loading=\"lazy\" title=\"Cortes do Contrafil\u00e9 - Curso A\u00e7ougueiro Amador AULA 1 - Tv Churrasco\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/bCanIbgUHk8?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Para come\u00e7ar as receitas, veja como preparar contrafil\u00e9 na airfryer. O Resultado \u00e9 impressionante. Confira e veja qual a t\u00e9cnica usada para o preparo ser r\u00e1pido e eficiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Como Fazer Contrafil\u00e9 na Airfryer &#8211; Tv Churrasco<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"pLyvePaqkIo\"><iframe loading=\"lazy\" title=\"Como Fazer Contrafil\u00e9 na Airfryer - Tv Churrasco\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/pLyvePaqkIo?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Uma \u00f3tima op\u00e7\u00e3o de preparo \u00e9 o contrafil\u00e9 assado. Uma receita pr\u00e1tica e muito saborosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contra Fil\u00e9 Assado no Forno com Lingui\u00e7as<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"Qkjp8FyZY4A\"><iframe loading=\"lazy\" title=\"CHURRASCO DE FORNO - Contra Fil\u00e9 Assado no Forno com Lingui\u00e7as - Tv Churrasco\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/Qkjp8FyZY4A?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Para voc\u00ea que n\u00e3o abre m\u00e3o de preparar o contrafil\u00e9 na churrasqueira, preparamos um delicioso contrafil\u00e9 a ga\u00facha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Churrasco Contrafil\u00e9 a Ga\u00facha<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"BDV2ztUMy28\"><iframe loading=\"lazy\" title=\"Receita de Churrasco Contrafil\u00e9 a Ga\u00facha - Tv Churrasco - Contra Fil\u00e9 de Churrascaria\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/BDV2ztUMy28?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">BIFE DE CONTRA FIL\u00c9 NA FRIGIDEIRA! Neste v\u00eddeo, voc\u00ea vai perceber que \u00e9 muito simples e f\u00e1cil deixar o BIFE DE CONTRA FIL\u00c9 no ponto certo, feito na FRIGIDEIRA. Tire suas d\u00favidas para deixar a carne bem macia e suculenta e sem passar muito. Confira!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contrafil\u00e9 na Frigideira<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"cnpr1cQ5p4Q\"><iframe loading=\"lazy\" title=\"Como Fazer Contra Fil\u00e9 na Frigideira - Tv Churrasco\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/cnpr1cQ5p4Q?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<div class=\"angwp_21317 _ning_cont _ning_hidden _ning_outer _align_center responsive\" data-size=\"custom\" data-bid=\"21317\" data-aid=\"0\" style=\"max-width:1000px; width:100%;height:inherit;\"><div class=\"_ning_label _left\" style=\"\"><\/div><div class=\"_ning_inner\" style=\"\"><div class=\"_ning_elmt\"><a href=\"https:\/\/www.youtube.com\/watch?v=S_Ts5EEQYXs\"><img decoding=\"async\" alt=\"Banner Receita\" src=\"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2025\/04\/Banner-Como-Fazer-Picanha-na-Frigideira-com-Alho-Tv-Churrasco.jpg\"  width=\"100%\" height=\"100%\" \/><\/a><\/div>\r\n<\/br>\r\n<div class=\"_ning_elmt\"><a href=\"https:\/\/www.youtube.com\/shorts\/Y__VBaJYJzI\"><img decoding=\"async\" alt=\"Banner Receita\" src=\"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2025\/04\/Banner-Receita-de-Linguica-com-Pasta-de-Alho-Tv-Receitas.jpg\"  width=\"100%\" height=\"100%\" \/><\/a><\/div><\/div><\/div><div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.<\/p>\n","protected":false},"author":1,"featured_media":23085,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[14770],"tags":[1941,1954,25270,24297,18083,5999,19669,10827,4350,19725,2324,19730,24341,788,22126,2323,24339,1956,22531,22533,22532,4362,71,865,850,1957,25272,19726,22534,10828],"class_list":["post-23090","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tpi","tag-bife-ancho","tag-bife-de-chorizo","tag-bife-de-contrafile-na-airfryer","tag-bife-na-airfryer","tag-carne-na-airfryer","tag-churrasco-de-contra-file","tag-churrasco-na-airfryer","tag-como-cortar-contra-file","tag-como-fatiar-contra-file","tag-contra-file-2","tag-contra-file-churrasco","tag-contra-file-grill","tag-contra-file-na-airfryer","tag-contra-file-receita","tag-contrafile-2","tag-contrafile","tag-contrafile-na-airfryer","tag-cortar-contra-file","tag-cortes-de-contrafile","tag-cortes-do-contra-file-2","tag-cortes-especiais-do-contrafile","tag-limpar-contra-file","tag-picanha","tag-picanha-ao-forno","tag-picanha-assada","tag-porcionar-contra-file","tag-receita-de-contra-file-2","tag-receitas-com-contra-file-2","tag-todos-os-cortes-do-contra-file","tag-tudo-sobre-contrafile-sem-osso"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"tvchurrasco\"\/>\n\t<meta name=\"msvalidate.01\" content=\"195e9b76a80544d899407670c9869db8\" \/>\n\t<meta name=\"p:domain_verify\" content=\"pinterest-site-verification=47348710f3f5e827f546c4b2e39bb49a\" \/>\n\t<meta name=\"keywords\" content=\"bife ancho,bife de chorizo,bife de contrafil\u00e9 na airfryer,bife na airfryer,carne na airfryer,churrasco de contra fil\u00e9,churrasco na airfryer,como cortar contra fil\u00e9,como fatiar contra fil\u00e9,contra file,contra file churrasco,contra file grill,contra fil\u00e9 na airfryer,contra file receita,contrafile,contrafil\u00e9,contrafile na airfryer,cortar contra fil\u00e9,cortes de contrafil\u00e9,cortes do contra file,cortes especiais do contrafil\u00e9,limpar contra fil\u00e9,picanha,picanha ao forno,picanha assada,porcionar contra fil\u00e9,receita de contra file,receitas com contra fil\u00e9,todos os cortes do contra fil\u00e9,tudo sobre contrafil\u00e9 sem osso,tpi\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"TV Churrasco | Receitas de Churrasco, Assados e Grelhados.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Receitas com Contrafil\u00e9 | TV Churrasco\" \/>\n\t\t<meta property=\"og:description\" content=\"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-03-10T10:44:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-04T17:10:42+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tvchurrasco\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Receitas com Contrafil\u00e9 | TV Churrasco\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#blogposting\",\"name\":\"Receitas com Contrafil\\u00e9 | TV Churrasco\",\"headline\":\"Receitas com Contrafil\\u00e9\",\"author\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/author\\\/tvchurrasco#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg\",\"width\":1920,\"height\":1080},\"datePublished\":\"2023-03-10T07:44:07-03:00\",\"dateModified\":\"2024-10-04T14:10:42-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#webpage\"},\"articleSection\":\"TPI, bife ancho, bife de CHORIZO, bife de contrafil\\u00e9 na airfryer, bife na airfryer, carne na airfryer, churrasco de contra fil\\u00e9, churrasco na airfryer, como cortar contra fil\\u00e9, Como Fatiar Contra Fil\\u00e9, contra file, contra file churrasco, contra file grill, contra fil\\u00e9 na airfryer, contra file receita, contrafile, contrafil\\u00e9, contrafile na airfryer, cortar contra fil\\u00e9, cortes de contrafil\\u00e9, cortes do contra file, cortes especiais do contrafil\\u00e9, limpar contra fil\\u00e9, picanha, picanha ao forno, picanha assada, porcionar contra fil\\u00e9, receita de contra file, receitas com contra fil\\u00e9, todos os cortes do contra fil\\u00e9, Tudo Sobre Contrafil\\u00e9 Sem Osso\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/category\\\/tpi#listItem\",\"name\":\"TPI\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/category\\\/tpi#listItem\",\"position\":2,\"name\":\"TPI\",\"item\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/category\\\/tpi\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#listItem\",\"name\":\"Receitas com Contrafil\\u00e9\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#listItem\",\"position\":3,\"name\":\"Receitas com Contrafil\\u00e9\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/category\\\/tpi#listItem\",\"name\":\"TPI\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/#organization\",\"name\":\"TV Churrasco\",\"description\":\"Receitas de Churrasco, Assados e Grelhados.\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/\",\"telephone\":\"+551145261919\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/media.tvchurrasco.com.br\\\/site\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/TvChurrasco-RETINA-LOGO-MOBILE.png\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/tvchurrasco\",\"https:\\\/\\\/www.instagram.com\\\/tvchurrasco\",\"https:\\\/\\\/www.tiktok.com\\\/@tvchurrasco\",\"https:\\\/\\\/br.pinterest.com\\\/tvchurrasco\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCDjZT7T9RZiPE0OQlfd6vMQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/author\\\/tvchurrasco#author\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/author\\\/tvchurrasco\",\"name\":\"tvchurrasco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#authorImage\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/wp-content\\\/litespeed\\\/avatar\\\/8c21c801ce130edcd9095edabaed811f.jpg?ver=1788977634\",\"width\":96,\"height\":96,\"caption\":\"tvchurrasco\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#webpage\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html\",\"name\":\"Receitas com Contrafil\\u00e9 | TV Churrasco\",\"description\":\"Para voc\\u00ea aprender as melhores receitas de contrafil\\u00e9, separamos uma colet\\u00e2nea especial.\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/author\\\/tvchurrasco#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/author\\\/tvchurrasco#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html\\\/#mainImage\",\"width\":1920,\"height\":1080},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/tpi\\\/receitas-com-contrafile.html#mainImage\"},\"datePublished\":\"2023-03-10T07:44:07-03:00\",\"dateModified\":\"2024-10-04T14:10:42-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/\",\"name\":\"TV Churrasco\",\"description\":\"Receitas de Churrasco, Assados e Grelhados.\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.tvchurrasco.com.br\\\/site\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Receitas com Contrafil\u00e9 | TV Churrasco","description":"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.","canonical_url":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html","robots":"max-image-preview:large","keywords":"bife ancho,bife de chorizo,bife de contrafil\u00e9 na airfryer,bife na airfryer,carne na airfryer,churrasco de contra fil\u00e9,churrasco na airfryer,como cortar contra fil\u00e9,como fatiar contra fil\u00e9,contra file,contra file churrasco,contra file grill,contra fil\u00e9 na airfryer,contra file receita,contrafile,contrafil\u00e9,contrafile na airfryer,cortar contra fil\u00e9,cortes de contrafil\u00e9,cortes do contra file,cortes especiais do contrafil\u00e9,limpar contra fil\u00e9,picanha,picanha ao forno,picanha assada,porcionar contra fil\u00e9,receita de contra file,receitas com contra fil\u00e9,todos os cortes do contra fil\u00e9,tudo sobre contrafil\u00e9 sem osso,tpi","webmasterTools":{"msvalidate.01":"195e9b76a80544d899407670c9869db8","p:domain_verify":"pinterest-site-verification=47348710f3f5e827f546c4b2e39bb49a","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#blogposting","name":"Receitas com Contrafil\u00e9 | TV Churrasco","headline":"Receitas com Contrafil\u00e9","author":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/author\/tvchurrasco#author"},"publisher":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg","width":1920,"height":1080},"datePublished":"2023-03-10T07:44:07-03:00","dateModified":"2024-10-04T14:10:42-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#webpage"},"isPartOf":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#webpage"},"articleSection":"TPI, bife ancho, bife de CHORIZO, bife de contrafil\u00e9 na airfryer, bife na airfryer, carne na airfryer, churrasco de contra fil\u00e9, churrasco na airfryer, como cortar contra fil\u00e9, Como Fatiar Contra Fil\u00e9, contra file, contra file churrasco, contra file grill, contra fil\u00e9 na airfryer, contra file receita, contrafile, contrafil\u00e9, contrafile na airfryer, cortar contra fil\u00e9, cortes de contrafil\u00e9, cortes do contra file, cortes especiais do contrafil\u00e9, limpar contra fil\u00e9, picanha, picanha ao forno, picanha assada, porcionar contra fil\u00e9, receita de contra file, receitas com contra fil\u00e9, todos os cortes do contra fil\u00e9, Tudo Sobre Contrafil\u00e9 Sem Osso"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site#listItem","position":1,"name":"Home","item":"https:\/\/www.tvchurrasco.com.br\/site","nextItem":{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi#listItem","name":"TPI"}},{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi#listItem","position":2,"name":"TPI","item":"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi","nextItem":{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#listItem","name":"Receitas com Contrafil\u00e9"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#listItem","position":3,"name":"Receitas com Contrafil\u00e9","previousItem":{"@type":"ListItem","@id":"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi#listItem","name":"TPI"}}]},{"@type":"Organization","@id":"https:\/\/www.tvchurrasco.com.br\/site\/#organization","name":"TV Churrasco","description":"Receitas de Churrasco, Assados e Grelhados.","url":"https:\/\/www.tvchurrasco.com.br\/site\/","telephone":"+551145261919","logo":{"@type":"ImageObject","url":"https:\/\/media.tvchurrasco.com.br\/site\/wp-content\/uploads\/2022\/06\/TvChurrasco-RETINA-LOGO-MOBILE.png","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html\/#organizationLogo"},"image":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/tvchurrasco","https:\/\/www.instagram.com\/tvchurrasco","https:\/\/www.tiktok.com\/@tvchurrasco","https:\/\/br.pinterest.com\/tvchurrasco\/","https:\/\/www.youtube.com\/channel\/UCDjZT7T9RZiPE0OQlfd6vMQ"]},{"@type":"Person","@id":"https:\/\/www.tvchurrasco.com.br\/site\/author\/tvchurrasco#author","url":"https:\/\/www.tvchurrasco.com.br\/site\/author\/tvchurrasco","name":"tvchurrasco","image":{"@type":"ImageObject","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#authorImage","url":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/litespeed\/avatar\/8c21c801ce130edcd9095edabaed811f.jpg?ver=1788977634","width":96,"height":96,"caption":"tvchurrasco"}},{"@type":"WebPage","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#webpage","url":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html","name":"Receitas com Contrafil\u00e9 | TV Churrasco","description":"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/#website"},"breadcrumb":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#breadcrumblist"},"author":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/author\/tvchurrasco#author"},"creator":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/author\/tvchurrasco#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg","@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html\/#mainImage","width":1920,"height":1080},"primaryImageOfPage":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html#mainImage"},"datePublished":"2023-03-10T07:44:07-03:00","dateModified":"2024-10-04T14:10:42-03:00"},{"@type":"WebSite","@id":"https:\/\/www.tvchurrasco.com.br\/site\/#website","url":"https:\/\/www.tvchurrasco.com.br\/site\/","name":"TV Churrasco","description":"Receitas de Churrasco, Assados e Grelhados.","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/www.tvchurrasco.com.br\/site\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"TV Churrasco | Receitas de Churrasco, Assados e Grelhados.","og:type":"article","og:title":"Receitas com Contrafil\u00e9 | TV Churrasco","og:description":"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.","og:url":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html","og:image":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg","og:image:secure_url":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg","og:image:width":1920,"og:image:height":1080,"article:published_time":"2023-03-10T10:44:07+00:00","article:modified_time":"2024-10-04T17:10:42+00:00","article:publisher":"https:\/\/www.facebook.com\/tvchurrasco","twitter:card":"summary_large_image","twitter:title":"Receitas com Contrafil\u00e9 | TV Churrasco","twitter:description":"Para voc\u00ea aprender as melhores receitas de contrafil\u00e9, separamos uma colet\u00e2nea especial.","twitter:image":"https:\/\/www.tvchurrasco.com.br\/site\/wp-content\/uploads\/2023\/03\/Receitas-com-Contrafile-Especial-Tv-Churrasco.jpg"},"aioseo_meta_data":{"post_id":"23090","title":null,"description":null,"keywords":[{"label":"bife ancho","value":"bife ancho"},{"label":"bife de CHORIZO","value":"bife de CHORIZO"},{"label":"bife de contrafil\u00e9 na airfryer","value":"bife de contrafil\u00e9 na airfryer"},{"label":"bife na airfryer","value":"bife na airfryer"},{"label":"carne na airfryer","value":"carne na airfryer"},{"label":"churrasco de contra fil\u00e9","value":"churrasco de contra fil\u00e9"},{"label":"churrasco na airfryer","value":"churrasco na airfryer"},{"label":"como cortar contra fil\u00e9","value":"como cortar contra fil\u00e9"},{"label":"Como Fatiar Contra Fil\u00e9","value":"Como Fatiar Contra Fil\u00e9"},{"label":"contra file","value":"contra file"},{"label":"contra file churrasco","value":"contra file churrasco"},{"label":"contra file grill","value":"contra file grill"},{"label":"contra fil\u00e9 na airfryer","value":"contra fil\u00e9 na airfryer"},{"label":"contra file receita","value":"contra file receita"},{"label":"contrafile","value":"contrafile"},{"label":"contrafil\u00e9","value":"contrafil\u00e9"},{"label":"contrafile na airfryer","value":"contrafile na airfryer"},{"label":"cortar contra fil\u00e9","value":"cortar contra fil\u00e9"},{"label":"cortes de contrafil\u00e9","value":"cortes de contrafil\u00e9"},{"label":"cortes do contra file","value":"cortes do contra file"},{"label":"cortes especiais do contrafil\u00e9","value":"cortes especiais do contrafil\u00e9"},{"label":"limpar contra fil\u00e9","value":"limpar contra fil\u00e9"},{"label":"picanha","value":"picanha"},{"label":"picanha ao forno","value":"picanha ao forno"},{"label":"picanha assada","value":"picanha assada"},{"label":"porcionar contra fil\u00e9","value":"porcionar contra fil\u00e9"},{"label":"receita de contra file","value":"receita de contra file"},{"label":"receitas com contra fil\u00e9","value":"receitas com contra fil\u00e9"},{"label":"todos os cortes do contra fil\u00e9","value":"todos os cortes do contra fil\u00e9"},{"label":"Tudo Sobre Contrafil\u00e9 Sem Osso","value":"Tudo Sobre Contrafil\u00e9 Sem Osso"}],"keyphrases":{"focus":{"keyphrase":"Receitas com Contrafil\u00e9","score":58,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":3},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":[],"keyphraseInImageAlt":[],"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-09-26 17:56:48","updated":"2025-06-05 06:45:52","seo_analyzer_scan_date":null,"focus_keyword":"Receitas com Contrafil\u00e9","additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.tvchurrasco.com.br\/site\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi\" title=\"TPI\">TPI<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tReceitas com Contrafil\u00e9\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.tvchurrasco.com.br\/site"},{"label":"TPI","link":"https:\/\/www.tvchurrasco.com.br\/site\/category\/tpi"},{"label":"Receitas com Contrafil\u00e9","link":"https:\/\/www.tvchurrasco.com.br\/site\/tpi\/receitas-com-contrafile.html"}],"_links":{"self":[{"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/posts\/23090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/comments?post=23090"}],"version-history":[{"count":1,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/posts\/23090\/revisions"}],"predecessor-version":[{"id":33409,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/posts\/23090\/revisions\/33409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/media\/23085"}],"wp:attachment":[{"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/media?parent=23090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/categories?post=23090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tvchurrasco.com.br\/site\/wp-json\/wp\/v2\/tags?post=23090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}